Daily Activities:

 

• Morning Yoga

• Breakfast

• Morning activity:       eg. individual coaching, hiking, swimming

• Lunch

• Afternoon activity:    eg. massage, bike touring, dolphin watching

• Group coaching session 

• Dinner

• Free time

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The programme will be adapted based on the participants’ needs and wishes. Feel free to suggest new activities. Everything is optional, do whatever feels good.

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Group Size

 

We keep the group small and cosy to ensure maximum benefits so we never have more than 10 people on a retreat. This way we can provide the highest quality of service and coaching while also ensuring a strong connection between the participants. 

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Included in the price:

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• 1x 360º personality and physical profiling

• 1x individual coaching before the retreat

• 2x individual coaching during the retreat

• 7x group coaching

• 7x yoga/mediation/pilates sessions

• 7x all inclusive healthy food daily

• 1x massage

• 1x bike ride to Teide

• 1x hiking

• 1x kayaking & dolphin watching

• 1x day of guided silence

• 6 nights in comfortable private rooms   

• swimming pool at the accommodation

• transport to and from the airport and to the activities
   

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Not included in the price:

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• Flight to Tenerife

• Other optional activities (see below)

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Optional activities:

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• Windsurfing

• Skydiving

• Scuba diving

• Sightseeing and more...

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Accommodation

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Each retreat is uniquely designed and we book accommodation accordingly. We chose to have the retreats in Tenerife because of its balmy year-round weather, amazing landscape boasting many microclimates and of course the ocean!

 

It is a mini paradise to explore and immerse yourself in - a real escape and complete reboot for your body, mind and soul that is still very accessible from most major European airports.

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You will of course have your own private room or even a cottage and be close to the coast with amazing food included.